I’m Alpana Das, a compassionate therapist dedicated to guiding individuals, couples, and families towards healing and growth. With a diverse range of therapeutic modalities, I tailor my approach to meet your unique needs. I believe in collaboration and client empowerment. Let’s create a therapy session that feels like a heartfelt conversation with a trusted friend. I hold a Masters of Social Work specializing in Childhood Trauma and Mental Health. I have experience as a senior marriage counselor and divorce expert. I am registered with the Ontario College of Social Workers and Social Service Workers. My areas of expertise include PTSD, depression, anxiety, self-esteem, coping skills, and more.

I’m Alpana Das, a compassionate therapist dedicated to guiding individuals, couples, and families... Read More

Dr. Nicholas Karavanas

DC, Hon. B.Sc (Kin)

Chiropractor

Nicholas was born in Toronto, Ontario and raised in Markham, Ontario. While growing up and participating in various sports, he always had a keen interest in the sciences, health and helping people.

Following high school, Nicholas went on to the University of Waterloo where he completed a 5-year Honours co-op Bachelors of Science Kinesiology degree in 2017. He concurrently worked in the Scarborough Health Network’s Cardiac Rehabilitation team and went on to pursue his Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College in 2021.

Nicholas grew up playing high-level soccer at the youth, collegiate and adult levels which ultimately came with a lot of injuries. Living through pain and discomfort fuelled him to become the best he can be at keeping people out pain and improving our body’s normal function.

In his down time, you can catch him outside walking or running, reading up on the latest scholarly articles around health and on the soccer field, both as a player and sideline medical staff!

Dr. Nicholas Karavanas DC, Hon. B.Sc (Kin) Chiropractor Nicholas was born in Toronto, Ontario ... Read More

Danielle completed her bachelors degree at Laurentian University with their School of Kinesiology and Health Sciences, Health Promotion Program. She also graduated with her Official Bilingual Certificate, French as a second language. Danielle grew up playing soccer and continues to play in Pickering and Whitby, and enjoys long distance running. A hobby and growing interest of hers is travelling the world and exploring new cultures. So far she has visited Switzerland, Italy and Greece, and one day hopes to travel to the Philippines. Within her work Danielle is always happy to share her knowledge and experience in exercise, rehabilitation, and maintaining a healthy lifestyle.

Danielle completed her bachelors degree at Laurentian University with their School of Kinesiology... Read More

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Chris holds a Kinesiology degree and recently obtained a degree in Athletic Therapy from Sheridan College. As of recently, Chris became a certified Athletic therapist as well as a certified FST practitioner. Growing up playing sports such as hockey, baseball and football, Chris is no stranger to being in clinics and understands the importance of rehabilitation and treating injuries. In his spare time, he enjoys working out, reading comic books and watching sports!

Chris holds a Kinesiology degree and recently obtained a degree in Athletic Therapy from Sheridan... Read More

Dr. Sunil Solanki

B.Sc. (Hons.), D.C., M.Sc. (Chiro.), Dip.Rad.

Clinic Director and Chiropractor

Dr. Solanki graduated from the Anglo-European College of Chiropractic in England in the year 2000. He completed his Masters degree while there, researching Repetitive Strain Injuries. His first posting was in a sports clinic where he became team doctor for a professional English soccer club (Northampton Town) and for Oxford County Cricket Club.

Since returning to Canada he has worked in family practice. He has taken further training in numerous diverse topics ranging from spinal decompression to the care of babies for colic, treating children and seniors for various injuries and the treatment of TMJ (jaw) conditions and headaches. He is also trained in the fitment of custom-made Orthotics.

In 2004 he became a team doctor for the American Le Mans and Grand Am motor-racing series’. He travels to various races and works with drivers and crew to optimize their performance.

In private practice he truly enjoys interacting and helping patients on a daily basis and aiding in their recovery and the maintenance of good health and the prevention of future injuries. He often speaks on prevention of injuries in the local community.

In 2010 he became clinic director for Altona Physiotherapy and Chiropractic. And in 2021 he became the director of Church St. Healthcare. He is an active member of the Ontario and Canadian Chiropractic Associations. He has been part of the Selection Committee for New 1st Year Students at CMCC and also been a Mentor in the Ontario Chiropractic Association Mentorship Program for New Graduates, for a number of years.

When not working, he enjoys family time with his 2 children, playing with his synths and drum machines and attempting to cook various exotic dishes in the kitchen.

Dr. Sunil Solanki B.Sc. (Hons.), D.C., M.Sc. (Chiro.), Dip.Rad. Clinic Director and Chiropracto... Read More